With Karen’s help I have just completed my first Iron distance Triathlon at the 2017 Kellogs Nutrigrain Taupo Ironman. Two years ago the idea of swimming 3.8km’s wasn’t just daunting, it was an absolute no-go. Now I look forward to the swim leg more than any of the other disciplines, and that’s all down to Karen. Her advice on technique and how to approach to event was instrumental in me completing the Ironman. Thanks Karen.